First of all happy international women’s day, this post is dedicated to all the ladies who are struggling with this syndrome.
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I believe some of you have been through a lot having this issue and not knowing what to do with it, let me assure you that you can do something about it !!! And you will get over this issue !! You are not alone, I got your back!!!
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Swipe left to learn more about this issue!
Know what kind of food and exercises are suitable and more!!
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Thank you so much and also I have posted a video on my Facebook page, do put your headphones on and listen carefully, so sorry but the sound quality didn’t turn out as we expected.
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We are discussing on The NUTRITION and EXERCISES to encounter the symptoms of this ISSUE. Learn how to deal with this syndrome!!!
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My reference include ,
-Clinic Aarhamedic( Seremban)
Dr Sutha Orumugam
- @lavcms ( physiotherapist)
- @chsien88 ( certified nutritionist )
Thank you so much guys!!!
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Thank you so much for your time!
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#internationalwomensday #pcosweightloss #pcospregnancy #pcos #womenshealth #obesity #weightloss #health #fitness #malaysia #malaysianhealthcare #fitmalaysia #kementeriankesihatanmalaysia #awareness
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